Most of us know that it's normal to feel numb in grief. But that doesn't mean it feels acceptable when it's your own feelings that pack up and leave the building.
Complicated grief isn’t defined by the presence of observable symptoms. It’s defined by the absence of ‘normality’ - and that’s a problem.
The Middle Ages. The time of war, famine, mud, pox, leeches, very weird art, and a whole lot of stigma for suicidally bereaved families. Does some of that stigma still exist today?
Are you afraid of failure … or afraid of being a failure? The way we frame failure in our minds can have a massive impact on us, ultimately impacting our ability to succeed.
How do we cope with ‘the most wonderful time of the year’ when someone we love isn’t ever coming home for Christmas?